Keep track of your days
Record your progress and check in with your mood and cravings. A difficult day is something to learn from.
A life beyond vaping
PuffOff
quit vaping tracker and craving support
For iPhone · In-app purchases
PuffOff
In the app
Illustrative screens. Features and appearance may vary by version.
Preview unavailable. Please try again.
Keep track of your days
A pause when cravings hit
See your estimated savings
What you can do
PuffOff: quit vaping tracker and craving support
Make room for life beyond the vape. Keep your reasons close, record cravings and see the money you could save, one day at a time.
A pause when cravings hit
Open the SOS tools for guided breathing and a reminder of the reasons you chose to quit.
See your estimated savings
Use your own spending as a starting point. Keep your progress in sight with Home Screen and Lock Screen widgets.
PuffOff supports your quit plan. It does not replace a healthcare professional or provide medical treatment.
Guides
Further reading
Build a quit-vaping plan you can return to
Organise your motivations, daily notes and support options before and during your quit attempt.
A vaping craving journal: what to record
Use a short, repeatable note to understand when cravings appear and which situations deserve preparation.
PuffOff
Questions
How can PuffOff support a quit-vaping plan?
PuffOff brings together a progress tracker, a craving journal, guided breathing and estimated savings based on your spending. It supports your plan without promising a guaranteed outcome.
What can I do when a vaping craving arrives?
Use the SOS tools for a guided pause, review your reasons for quitting and record the situation. A healthcare professional can advise on treatment and nicotine dependence.
What does it cost?
The App Store and the app show the current price and available purchases in your local currency before confirmation. Trial availability depends on the offer and your eligibility. A free download does not mean every feature is free.
Is the app available in my language?
These are translated website pages. Check the Languages section of the App Store listing for the app itself. Some content may use a different language.
How do I manage a subscription?
On iPhone, open Settings, tap your name, then Subscriptions. Select the app to review or cancel an active subscription. Deleting the app does not cancel a subscription.
Support
Contact support
Include the app name, your iPhone model, iOS version and a description of the issue. Never include passwords or payment details.
A life beyond vaping
PuffOff
View on the App StoreFor iPhone · In-app purchases